News — self care

Why Ritual?

Posted by Sabrina Gomez on

It's been a long day.

You've been mentally stimulated all day whether because of work, family, the internet, etc. You find yourself running to the restroom just to get away for a moment and even then... sometimes it's hard to keep yourself from checking your cellular companion, am I right?

At some point throughout the day, you finally take that moment to yourself. For most of us, it's a simple shower. The warm water falling onto your skin rids you of the days stressors. Take your time, be thorough. This daily routine, is a necessary self-care ritual in Today's fast-paced world.

- The Ritual Circle

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